Category Archives: Enrollment

Creating the Perfect Fit: An Interview with a Double Major

By Becky St. Clair

Natalie Fode is a senior piano and nursing double major who grew up right here in St. Helena. With an Associate’s Degree in music (flute performance) and one in nursing already under her belt, she plans to graduate in June 2021 with her Bachelor’s Degrees in both. Natalie plays flute in the PUC Symphonic Wind Ensemble, and when we’re on-campus in person, she works in the department office managing recordings. She currently lives in Yountville with her husband, Jordan.

Why music?
I’ve always been fascinated with music for as long as I can remember. I have a musical family; my grandfather taught choir at various academies, and my grandmothers were/are both very good pianists. My dad is a great musician too, and plays the bass guitar, and my mom also plays the flute. I think this combination made me interested in music from a young age because music was often in the home in some form or another. I ultimately decided to pursue a music degree because I couldn’t imagine my life without it and I wanted to be better able to share my love of it with others, as well as to grow my composition, piano, and flute performance skills. I hope to someday teach lessons and continue writing music throughout my life.

So it surrounded you for most of your life, but do you recall when you first started really noticing it and exploring it for yourself?
My grandma first taught me the basics of piano when I was about four years old, which first awakened my love and fascination for piano. I don’t know where I got the idea of composing, but I remember playing the lap harp when I was about five or six and creating my own music on it. I also remember going around and making up songs (if you could call them that) about everything that happened in my life when I was little. It turns out each of these early interests developed into something that I now know and love and are all a part of me to this day. 

I ended up becoming extremely interested in composition and songwriting as I got older, writing songs from the time I was about 11 and starting my first choral piece at age 14. I have continued to pursue flute, piano, and composition during my time at PUC. Each of these early musical experiences are still a part of my life today as a college student and they will forever be a part of my musical identity.

How has your experience been pursuing both music and nursing simultaneously?
I would say the biggest challenge for me has been finding the time to stay in a creative headspace while also pursuing nursing, which is a different-type-of-difficult degree. I adore composition and wish that I had the time and creative energy to do it more often. Though it hasn’t always been an easy balancing act, I would say that music has been an oasis for me during the difficult times of the nursing program, which, as much as I love nursing, certainly existed.

Nursing majors have crazy schedules; how did you manage that while also being in a music ensemble?
First of all, I would like to mention that I took the first year and a half of my time at PUC to focus primarily on music and attempting to get into the nursing program. That allowed me to finish a lot of my classes for the AS in music degree, but not all. Once the nursing program began for me, the music department professors worked with my crazy clinical schedules and helped me achieve my goals in both nursing and music; I couldn’t have gotten this far if it wasn’t for their graciousness. 

Nursing is, by necessity, a very structured program and so it speaks volumes that the music department has been willing to work around and with that to help me create the perfect fit during my time at PUC. Now, during my two bachelor degrees in nursing and music, the music professors are working with me more than ever due to “core weeks” (weeks one and six each quarter) which are a part of the BS in nursing when I have classes the majority of the day and can’t typically attend normal class periods. They’ve also worked with me through more crazy clinical schedules and have always been so understanding through it all.

I couldn’t be more blessed and grateful with the music department. It’s taken me five years to finish these two degrees, but the incredible experiences, connections, and future opportunities that I’ve gained along the way has made it all worthwhile.

You and Jordan have recorded a few videos performing together; do you have plans to do something more formal with your combined skills? 
Jordan and I both love music. He’s been playing guitar since he was 12 and saxophone since he was nine, and we’ve both been casually singing in choirs and on our own from a young age. We have just recently started exploring who we are as a musical twosome and it’s been a really fun journey. We hope to make it a “thing” in the near future. 

We have a YouTube channel and want to fill it with covers and original songs, and hope to utilize other social media platforms like Instagram, Facebook, and TikTok to share as well. We also want to do concerts both locally and across the U.S. as a ministry, once things are a little less “germy” of course. Ha! This is important to us because we both want to share God’s love and the message of righteousness by faith with as many people as possible. We’d love to combine that message with speaking and music in the form of concerts and social media.

What do you enjoy about being part of the music department?
One of my favorite things about the music department is sitting in the office, working and listening to all of the students and ensembles practicing. It’s so inspiring, makes me smile, and it’s fun to hear people progress in their pieces. I also love the family feel of the department. It’s not huge, and so everyone gets to know everyone and there’s a real sense of closeness there that is quite unique. It feels like a home away from home.

How do music and nursing intersect—at least for you?
Music is inherently therapeutic, and so I definitely feel that my knowledge of music can help me provide my future patients with better care in the hospital. I’ve heard stories of nurses singing or performing for patients per their request and I can see that being something I’d be open to since I’m interested in treating the whole person in their healing process. I see it as a connecting point, regardless of where I am located or what I’m doing; music is something that I’ll carry with me everywhere. 

Likewise, I think that the nursing mentality and my nursing skills are things that can benefit me in many different situations. Nursing has helped me to attack my instrument practicing more systematically which has been helpful for me. I also know that it will come in handy if anyone hurts themselves or has something go physically wrong during a rehearsal or lesson. Both music and nursing are focused on connecting with the whole person you are serving at that moment, and because of this they are interchangeable disciplines in many respects when they are done well.

What is your ultimate career goal?
Well…that’s rather ambiguous at the moment, if I’m honest. I am currently hoping to find a nursing job so that I can begin serving my community in whatever capacity is most needed. Eventually, I would love to work on a labor and delivery unit as I’ve always had a passion for obstetrics. This passion was likely spawned by being an aunt to eight kiddos and watching three of those births at various points throughout my childhood, as well as having a sister who worked as a labor and delivery and postpartum nurse for most of her career. It is possible that I would want to pursue a certified nurse midwife/nurse practitioner degree in the future, but that would be many years down the road, if ever; there are no concrete plans in place for that at this point. 

As far as music goes, from home jam-sessions with my husband and family, to writing my own compositions and songs, to teaching lessons or even potentially leading ensembles at the elementary or high-school level, I see myself using my music degree all the time. I would say that the knowledge I gained during my time in my AS and BS in music degrees is even more valuable to me than the degrees themselves in many respects. I’ve learned so much that I will carry with me throughout my life, and though the degree titles are inherently valuable, the information I gleaned while earning them is invaluable.

If you could offer one piece of advice to incoming first-years at PUC, what would it be?
Embrace the changes that inherently come along with your first year in college and to go for the thing that seems audaciously out-there if it’s something that you truly want to pursue. It’s not too late to switch your declared major, not too late to change your mind in pursuit of the desires of your heart. By all means, be smart about it, but whether it means adding, switching, or dropping a degree, if that’s what you think is best for you – do it! And go all-in. 

Also, don’t wait any longer than you have to, because the sooner you make the switch, the more time your professors and advisors will have to work with you. Have those conversations early on, and bounce ideas off people you trust. I switched at the end of my first year, but there’s no “right way” to do it. It’s never too late to make a change. Don’t let your life decide itself for you–you get to hold the reins. Ask questions. Don’t let things just “happen to you” academically. Take an active role in your course planning, picking a major, and the timing, difficulty, and pace of your quarters.

And then, I would say something that seems almost contrary to my previous advice, but it isn’t: Prioritize your health, both mental and physical. Don’t push yourself too hard, it’s not worth it. Don’t hesitate to reach out when something feels off, and take advantage of the resources that PUC has to offer because no amount of hustle is worth your well-being. I pushed myself so hard and I got through it, but looking back I would advise my younger self to prioritize my health more. You’re a human, not a machine, and it’s important to realize that–and the earlier on, the better. 

Most of all, I want to say: You’ve got this! It’s a long road ahead, but if you find a major and future career that you love, and prioritize your well-being so that you can enjoy the journey and the destination, it will all be worth it.

Dorm Room Additions

You may think you will only use your dorm room to sleep but sometimes your college dorm room becomes … everything: your bedroom, kitchen, study area, sometimes even your gym. So you’ll want to come prepared. Here are a few dorm room ‘must-haves’ to add to your packing list! 

Blankets

Blankets are the best and if you ask me, you can never have enough. Not only will they keep you warm but they’ll help make your room cozier and give it a more homey feeling, plus, they look nice! Feeling a little anxious? Give a weighted blanket a try. 

Check out Target and Amazon for comfy and affordable blankets. 

A Fridge & Microwave 

Investing in a fridge and microwave will save your life. It’s better to have your own fridge in your room instead of always having to go to the dorm kitchen to store your food. You won’t have to worry about someone stealing your food or drinks because it will be right in your room. You will also have a place to store water and microwavable meals. Owning your own microwave comes in handy when you have those late-night craves of noodles. 

Check out Target to find good quality fridges and microwaves

A Coffee & Tea Maker 

If you are a huge coffee or tea drinker, you should definitely invest in buying a coffee or tea maker. It will save you time and money. 

Check out Target for coffee or tea makers. 

An Electric Water Kettle 

An electric water kettle is a convenient addition to college life. It quickly heats your water so you can sip on your hot cocoa or enjoy a cup of noodles. 

Check out Target or Amazon for affordable electric water kettles.   

Dinnerware & Flatware  

Having your own dinnerware and flatware in your room is useful for when you cook for yourself or with your friends. Instead of buying plastic plates, bowls and utensils, buy reusable ones so you never run out. Don’t forget dish soap! 

Target has affordable dinnerware and flatware for your dorm room. 

Cleaning Supplies 

Cleaning supplies are always a must. It’s good to keep your room nice and tidy, and having cleaning supplies will help you out with that. Buy disinfecting wipes or sprays to keep your desk, sink, and drawers clean. A dishwashing wand is also very useful when you have to wash your dishes. 

If you can’t stand your floor being dirty, you should invest in a vacuum. Amazon has a great one that’s easy to store and it’s affordable!  

Storage Containers 

Dorm rooms are small so it’s super useful to buy storage containers. Baskets, bins, and utility carts are a great way to keep all your things organized while saving space. You’ll have a place to put your food, personal items, cleaning supplies, and even clothes.

Check out Target, TJ Maxx, and Marshalls to find storage containers that will fit all your things and go with your room aesthetic or just order from Amazon. 

A Laundry Hamper

Getting a laundry hamper shouldn’t even be a question. This is a need (no matter how much you don’t like doing laundry). Where else do you expect to put your dirty clothes? Don’t forget detergent and fabric softener!

Target obviously has these too. 

Power Strip/extension cord

Sometimes the outlets in your room are either too far or in an odd spot for you. Buying an extension cord will help keep all your things charged near you and in places that work for you. 

Reusable Bags

You will thank yourself for getting reusable bags. Especially in California, places charge you for buying a bag so having a reusable bag will save you money and help you carry all your things. Besides shopping, they are useful for moving your things into the dorm. If you forgot to bring some with you the College Market has some for sale! 

A First-Aid Kit 

It’s smart to have a first aid kit packed and ready in your room. Having bandages and alcohol wipes will come in handy in the times you need them. It’s also good to have medicine in your room in case you get sick or have a headache.

Mattress Pad

If you’re a sensitive sleeper or just want extra comfort, get a mattress pad. It’ll help make your bed firmer and less lumpy. 

Target has lots to choose from. 

Shower Essentials 

Besides your hair products and body wash, always have an extra towel in case your other one is in the laundry. Also, don’t forget your shower shoes! 

A Fan 

Whether you like a breeze or some ambient noise, a fan is always a good addition to your room. 

Trash Can 

You’re going to need a trash can in your room. Try to find one that doesn’t take up a lot of space and don’t forget trash bags.

A Piece Of Home

Whether you bring a bunch of photographs, your favorite mug, or a special pillow, it’s always nice to bring a piece of home with you to school to provide a little extra comfort for the days you feel homesick. 

It’s no secret buying things for your dorm room can get expensive, so always check for deals online or in-store and lookout for student discounts. Don’t let yourself get overwhelmed with all the things that come with moving into the dorms, remember to have some fun!

Note: Be sure you carefully read your communications from Student Life and regularly check the Fall Campus Plan webpage to stay up-to-date with the COVID-19 safety precautions PUC will be enforcing.

PUC’s Department of Visual Arts Shares the Wealth

Many classes in the department of visual arts require the use of specific, expensive equipment. While PUC is blessed to allow students access to the very best, virtual learning posed a bit of a problem. How would students complete their projects while so far away from the resources they’ve grown accustomed to using? Instructor of film & television production Tim de la Torre and assistant professor of photography Brian Kyle decided to carefully pack-up and ship super-8 film cameras to their students so they were able to complete their projects remotely. 

de la Torre has also personally sent students iMacs from the school’s computer labs, cameras, and filmmaking gear and knows his fellow professors have sent students from photography and printmaking classes packages of tools and equipment to complete their assignments. He says he knows at least one student went so far as to take an entire ceramics wheel home back in March! 

de la Torre speaks for everyone at PUC when he says everything is going to be better once all students are back on campus but for the time being, he and the rest of the department are committed to providing their students with the same level of care and attention they receive in the physical classroom. “We are making this online thing work!” says de la Torre. 

Learn more about the department of visual arts at puc.edu/academics. Our team of admissions counselors can answer any questions you have about these programs, or the other majors the college offers. Call (800) 862-7080, option 2, or email admissions@puc.eduto get connected with a counselor now and start learning about all the options available to you!

PUC’s Department of Nursing Redefines the Clinical Experience for Students

The nursing profession as a whole is fundamentally about patient care so when teaching nursing students, interacting with patients is of the utmost importance. In the spring, when Napa County received shelter-in-place orders, the typical clinical experiences for PUC nursing students needed to be reimagined. 

Professor of nursing Tamara Tirado found an alternative to the norm: virtual clinical experiences that focus on real-life nursing issues and experiences. “It has been both exciting and challenging for students to learn how to navigate their critical thinking skills in the online environment,” Tirado explains. “Being able to integrate virtual experiences in our courses has helped us to overcome the obstacles brought on during this challenging time and still meet the learning needs of our students.”

Learn more about the department of nursing at puc.edu/academics. Our team of admissions counselors can answer any questions you have about the programs, or other majors the college offers. Call (800) 862-7080, option 2, or email admissions@puc.eduto get connected with a counselor now and start learning about all the options available to you!

Highlighting Biology With Aimee Wyrick

PUC’s department of biology is well known for a rigorous lineup of classes. While the majority of biology students continue on to medical, dental, and veterinary schools there are other focuses as well. The department often ventures out of the classrooms utilizing our great location giving students the opportunity to learn in a variety of ways, while also allowing the professors to get to know their students better.

To give you more insight into the great community within this department, Aimee Wyrick, Chair and Associate Professor of Biology, gladly answered some questions for us. 

What is your favorite thing about teaching in your department?

My students and colleagues! I am blessed to work with a great team and I get to teach really interesting and fun classes. 

What makes your department unique compared to other departments at PUC?

Biology is part of an amazing network on our campus and so, at our core, we are all #onePUC. However, our department is unique (beyond the obvious) in that the curriculum we teach has tangible real-world applications. We also have a lot of hands-on opportunities that range from activities in Clark Hall labs to local and distant field trips. 

What makes your department at PUC unique compared to the same program at other colleges and universities?  

As a small college, the professors have a genuine interest in student success. Biology classes aren’t easy but the faculty are here to provide support, guidance, and mentorship. Faculty support of our students builds their confidence and helps them to develop the ever-important “soft skills” alongside the critical knowledge for whatever career a student pursues. We also have a very successful peer mentorship program – the BIOneers – that partners new students with returning students.  

What are some cool things your department is doing? 

Of course, much of our “normal” operations are on hold right now but we look forward to having students back on campus soon and continuing with the following: Most Biology faculty have active research programs and provide opportunities for any student that is interested and eligible to participate in undergraduate research experiences. Our department sponsors frequent domestic and international field biology courses and research trips (Alaska, Brazilian Amazon, Honduras, Fiji, Micronesia, Mexico, and Kenya). Many of our classes utilize the PUC forest, Howell Mountain Farm, and Albion Field Station for field biology opportunities (and research) 

Can you share a few examples of exciting things alumni from your department are doing?  

Where do I start? Most recently we learned one of our graduates (class of 2009) was just named an Assistant Professor of Pathology at LLU School of Medicine. Another graduate (2012) is working on a Ph.D. at UCSB in the areas of Spatial Ecology, Remote Sensing, Land-use Change, and Deforestation. Yet another graduate (2015) is an entomologist earning a Ph.D. at Utah State University. And a recent graduate (2020) starts her first year at the College of Veterinary Medicine at Washington State University. We have so many accomplished alumni and it’s too bad I can’t tell you what they’re all doing! They make us proud and we cherish the memories of their time in Clark Hall. 

What’s something your department is well known for? Why do you think that is?  

We are well known for our pre-professional program preparation. A majority of our majors continue to medical, dental, or veterinary school. Though our graduates are blessed to have a variety of excellent teachers across campus, the science faculty prepare students for the rigors of medical and dental school. We have a number of classes that are specifically tailored to the pre-professional student (e.g., histology and advanced human anatomy) that our graduate’s report is professional-school level. 

What’s something a new student can look forward to about joining your department?  

We have a focus on building community in the department of biology and being part of the BIOneer Mentorship Program is a must-do for new students. New students can look forward to meeting and getting to know a bunch of cool people (including the Bio professors) and getting to know the nooks and crannies of Clark Hall. A new student shouldn’t be surprised to meet (and learn) the names of our reptile menagerie, like Fred the Burmese python. 

This is Fred!

For more information about the department of biology or any of our other academic programs visit our website

It’s Time To Fill Out FAFSA!

It’s October 1 and that means we are here to talk about FAFSA. Starting today, you can file your FAFSA and have your information sent to up to 10 colleges! 

One of the most important things you can do to prepare for college is to file the Free Application for Federal Student Aid (FAFSA). The FAFSA is an online form you will submit each year that determines your eligibility for student financial aid. 

Be sure to file FAFSA as soon as possible since some aid is awarded on a first-come, first-served basis. To have your FAFSA information sent to PUC, include PUC’s school code—it’s 001258

FAFSA takes most people less than an hour to complete, which includes taking time to gather the necessary documents, completing and reviewing the application, and reading the important information on the “Confirmation” page you’ll receive after signing and submitting the FAFSA. You can even complete it on your phone! The U.S. Department of Education has created a mobile-friendly version on its website or it can be filled out using its myStudentAid app. Nothing should stop you from taking one hour to do this incredibly important step in the college financial aid process! 

Filing the FAFSA also potentially qualifies you for a Pell Grant, which is a subsidy from the U.S. federal government, and is something you don’t have to pay back. Amounts can change each year, but for the 2020-2021 award year, the maximum Pell Grant award is $6,345 so you can expect similar for 2021-2022.

Based on your FAFSA information, our team of financial counselors can determine how much financial aid you are eligible for and create a personalized financial aid estimate for you where you can see how much per month it would cost to attend PUC. It’s an incredibly helpful and absolutely essential thing for you to have when making a decision about where to attend college. 

What are you waiting for? Start your FAFSA now at fafsa.gov!

Get To Know Your Student Association

Welcome to a new year at PUC! We are so excited to get to know each and every Pioneer! This year we have a great group of student leaders who have been working hard to make sure this is the best year yet. Let’s take a minute to meet them and when you see them around campus, don’t hesitate to say hello!

thumbnail_image001Lewis Govea – President 

“There is nothing I want more than to reunite with my PUC family, but I know everything is going to be different when all this is over. The incoming SA Team has the monumental task of rebuilding the PUC Family following this forced separation, but that’s exactly what we signed up for. This pandemic has strained our support systems and left us feeling alone, but I want everyone to know that SA will be waiting for you all with open arms and hearts full of love when we are back together again. We see our reunion as something to be excited for and we are ready to make PUC feel like home again. SA misses everyone and can’t wait to be back home on the hill. We love you all!”

thumbnail_Image-2Aileen Kurts – VP 

“I’m so excited to be a part of SA because I know the potential Student Senate has for making great changes at PUC. I’m ready to lead the Senate to make PUC feel like home for all students. I’m hoping to create a mentorship program at PUC so freshmen have some more guidance in what they’re doing and so they know people who have accomplished what they dream of. Senate is a powerful tool that I’m hoping every student learns about and utilizes so that their experience at PUC is the best they can have because PUC is not just a school but a place to create a family and call home.”

thumbnail_11B82805-844F-4B31-8C46-5B54A7F03BCDSebastian Anderson – PR/Marketing VP

“I’m thrilled to have another opportunity to be a leader and representative of the student body. I hope to use the PR & Marketing position to bring the whole campus closer together while helping campus culture and energy flourish. I want to do everything in my power to make sure everyone feels included, involved, and invited to everything the SA team puts together.”

thumbnail_ImageGrace Jong – Social VP 

“Hey, guys! I can’t wait for all the exciting new adventures that God has planned for PUC. This upcoming year, I have so many events planned in order to connect the students together. Stay tuned always remember to give love and give grace :)”

thumbnail_Image-1Keren Castro – Religious VP 

I’m really excited to be part of SA and bringing new things to PUC. My biggest goal for next year is really to bring more opportunities for the students to seek a more personal and deeper relationship with God while creating a stronger community through it. This past year, I was on Noah’s RVP team and we brought together Afterglow and we’ve seen amazing outcomes from it. So now I only want to expand from that.”

thumbnail_IMG-20190831-WA0008Miriam YU – Financial VP 

“I’m excited to meet everyone, especially the new SA team, real soon and also to bond with the student body. As FVP I look forward to growing in this position and meeting all the accounting goals.”

thumbnail_ADC_0034Adam Adreveno – Video Producer 

“I look forward to making quality videos for everyone to engage with and enjoy!”

Things To Expect Your Freshman Year

Starting college is a very exciting time though it can be nerve-wracking not knowing what to expect, especially during such unprecedented times. While everyone’s college experience will be different, we’re here with a few things you can almost certainly expect. 

You’ll Make Friends Quickly

Even shy people make friends in college, even remotely! From SA activities to your classes, it won’t be hard to meet new people and make friends. Don’t be afraid to talk to people, especially during orientation. Everyone is just as nervous as you are. 

You’ll Have Flexibility 

College gives you freedom. You get to choose your classes (to an extent), when to eat, when to nap, when to have fun, and so on. Having more freedom is great but be sure to use good judgment! 

You Will Get Lost (once you’re on campus)

It’s a big campus so getting a little turned around is completely expected. We’ve all been there! If you need help finding your way to class, just ask! If you happen to find yourself lost with no one around, pull up the campus map!

Classes Might Get Hard 

College isn’t easy and you’re definitely going to have some tough classes. But there’s no need to get discouraged! PUC offers tons of resources from study groups to private tutoring! 

You’ll Figure Things Out

You’re bound to have questions as you start this new journey. Maybe you don’t know what major to declare or you’re trying to decide when if you can handle a campus job. The great thing about PUC is, you have tons of people and resources to help you figure things out, so use them! Check-in with your friends, your RA, or your advisor for some great advice. 

Remote learning isn’t ideal for anyone. We would much rather have you all on campus, hanging out and having a blast but your safety is the most important thing. Remember, we’re all in this together. Your first year of college goes by really fast so take chances, try new things, and make as many memories as you can. Have fun and stay positive!

 

 

Note: Be sure you carefully read your communications from Student Life and regularly check the Fall Campus Plan webpage to stay up-to-date with the COVID-19 safety precautions PUC will be enforcing.

 

How To Thrive and Survive Freshman Year 

Starting college is a challenging transition; a new environment, new people, new classes. Even starting at home with remote learning, it can be very daunting. Here are some tips to making sure you thrive during your first year at PUC!

Take Classes That Interest You 

You’ve most likely already registered for your first quarter so don’t worry about that, but it’s never too soon to start planning ahead. The great thing about PUC is it’s a liberal arts college. That means along with your required courses for your chosen degree, you’ll be taking general education classes AND electives. This gives you a great opportunity to receive a very well rounded education and to take some really fun classes. Take the time to look for classes that interest you. Even if those classes don’t fulfill a requirement for your major, you can find some that fulfill GE and elective credits. 

Go To Class

You think this would be obvious, but some students just need a reminder. Sleeping in and skipping class may be tempting at times, but fight the temptation. Going to class and taking notes will help you understand and keep up with the material. You and your family are also paying for you to take these classes, so don’t waste your time and money.

Meet Your Professors 

It’s good to know your professors. Introduce yourself and take advantage of their office hours if you need help on an assignment, have questions, or just want to send an email to say hello. Not only will this benefit you from a learning aspect, but it will also benefit you in the long run. Building relationships with your professors can open a lot of networking doors. 

Know Your Academic Advisor 

Just like your professors, your academic advisor wants you to succeed. Get to know your adviser because they will help you with anything you need. From registering for classes, deciding on majors and minors, and giving you career advice, your adviser will be there for you.  

Get Organized

Staying organized in college is a must. Buy a planner, use an app, or get a calendar to stay on top of test dates, due dates, and meetings you might have during the school year. 

Find Your Study Spot

Your study environment plays a big role in the quality of your studying. Find a study spot that works for you and will help you stay motivated. While at home, try to avoid your bed or places you like to hang out and relax in. Once you’re on campus, try the library, a lounge, or the campus center to see which place works best for you to stay focused. Even your room could be your ideal study spot without being distracted. PUC has a lot of great study spots

Get Involved & Step Out Of Your Comfort Zone

PUC offers many programs from student organizations, clubs, and various intramurals throughout the year. There are also on-campus job opportunities with flexible hours. Getting involved in school will help you learn new skills, meet new people, and have you feel more connected to your school. Consider joining a school club, intramural team, or getting a job on campus. Don’t be afraid to step out of your comfort zone and get involved! 

Take Advantage of Free Stuff 

There are many opportunities at PUC where students can receive free things, and we all love free things! From school events, like sports games, guest speakers, and food trucks to receiving scholarships throughout the year. You can even receive discounted items from stores using your college ID. Take advantage!  

Explore The Area

Eventually, we’re all going to be able to be together on campus. College is a great opportunity to get to know a place you’ve never lived in before. Even if you’re familiar with your chosen college, there is always something new to explore. Reward yourself from all the hard work you do during this week by discovering new places and things. College is stressful, so don’t forget to give yourself a break and have fun. The Napa Valley is known for great food, try a new place each quarter.

Seek A Balance 

College is filled with so many things from classes to social life. Know how much you can handle and don’t overwhelm yourself. Find that balance between productivity and downtime to help you stay focused and relax throughout the school year.  

Give A Warm Welcome To Your Roommate

Get to know your roommate! If you don’t know them already, take the time to learn about each other. Not only will you be living with them for the next nine months, but they can become an important confidant, so find some common interests! 

Relax 

You may feel you always have to be productive, but remind yourself to take a breather. It is important to stay focused in school, but it is also vital for your health to make time for yourself. It’s okay to watch a show or hang out with friends from time to time. Make sure you allow yourself to relax from working hard. You deserve it! 

Get Enough Sleep

All-nighters are no fun, so try and avoid them, (this means planning ahead). Getting enough hours of sleep throughout the night will help you in a big way. You’ll be well-rested, think more clearly, and be able to function throughout the day.  

Even though your first year of college can often be challenging, it’s also supposed to be fun! Don’t stress, remember you are not alone. There are tons of others feeling the same way. Utilize your network of new friends and professors and don’t forget to learn and have fun. You will thrive and survive your freshman year! 

Note: Be sure you carefully read your communications from Student Life and regularly check the Fall Campus Plan webpage to stay up-to-date with the COVID-19 safety precautions PUC will be enforcing.

 

PUC Launches Three New Academic Programs

By: Ashley Eisele

Pacific Union College has launched three new academic programs available for the 2020-2021 school year. The Global Health, Data Science, and Paramedic programs are especially timely for students looking for ways to serve their communities in meaningful ways.

PUC’s Bachelor of Science in Global Health is designed for those interested in improving the health and wellness of communities worldwide. The study of global health stems from the need to educate and keep large groups of people healthy in a way that individualized medicine cannot. A student who is fascinated by health and well-being, driven to help others, and enjoys research and education makes an excellent candidate for this degree.

The B.S. in Emergency Services, Paramedic is a unique hybrid program that allows students to complete three years at PUC in the Emergency Services Program and then take their paramedic training at any accredited (CAAHEP) program. Upon completion, they will be awarded their degree from PUC.

The Data Science major will prepare students to be employed to work with data and analyze it in a variety of industries, including healthcare, technology, entertainment, and political and social science. The B.S. degree also provides a background for further graduate study in data science or related fields. Introduction to Data Science will be available in fall 2020 for any students interested in wanting to see if the major is right for them.